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Showing posts from August, 2009

The beginning point of tiredness

These days I have been awfully tired....and even when my legs are aching like hell right now, i am wondering where does tiredness begin from....is it the limbs cos I move around / don't move around as much or the brain /thoughts that bring in the tiredness ?? like is exhaustion the decision of the mind or the body or a combination of the two or a strong link between the two that if the mind decides its tired, the signals are sent to the limbs or limbs just give up for the day, the brain tells me that i am tired and i need a break....! My analysis --I didn't walk more than usual, run/skip/do other physical activity. I had a busy day at work where in I didn't realise the time fly ! So why are my legs aching ?? I am not sure if this is just my "tired state" talking, but this is what is on my mind right now! Any points to make ?

Federer does it again ! woohooo!

So this time RF takes the 3rd Cincinnati Masters title, apparently, his career's 61st title ! Funnily, I think Djokovic can defeat Nadal much easily compared to Federer's strength against Nadal! Read on.... http://www.bloomberg.com/apps/news?pid=20601079&sid=aMz6OncUXeUI

bikram yoga

I completely missed out mentioning that I had taken up Bikram yoga classes in the past 2-3 months and that was another reason why I have been so busy...to be specific I spent close to 90 hrs in these yoga classes in 2+ months! The first few sessions were crazy tiring but eventually I did love it ! especially that feeling after having stretched every part of me! Bikram yoga is really a test of endurance in terms of patience, the concentration, determination, confidence it takes and what not ! Its a must try and if you can stick to it, its something for life. This form of yoga claims to have changed lives - both physically and psychologically. Here's the link http://www.bikramyogasanjose.com/ to the center I went to. There's also controversy regarding this form of yoga as the founder has copyrighted "Bikram Yoga" method; http://daily-yoga.org/bikram-yoga-controversy/ All I want to say is any exercise is good for me and Bikram yoga is definitely not bad at all!

missed blogging

Its been such a long time since I've made it up to here and truly missed typing away all the thoughts and recaps of events! May It was a busy month with shopping and prep to a much awaited trip home ! I also got invited to a Bachelorette bash (my first ever) and it was loaded with craziness and fun! made new friends and what an experience ! LOL! ;-) June Probably will be the best month of the year! I visited family after 2 long years and being at home and those familiar places are just so refreshing and welcome ! Finally got to see the Chennai beaches, was lucky to re-visit family temples and got to take dh to DXB! We made it to the desert safari, Qds, new malls & resort and the took some patel shots during the trip ! Dad's 60th birthday function and celebrations went well and it was painful to come back here. It was also our 2nd wedding anniversary the same day! (I know, 2 years just flew by). Also, we got bumped upto first class on our flight from SFO and that just add