I got home from a "Boot camp" class last week. I am not sure how many of you have ever been to one, but the experience is refreshing!
Firstly we were outdoors in a nice open space near the pool with curious ducks that watched us more than any others! :)The warm ups were to run from one end to another, touch a tree and return! Then we were made into groups of 3. A set does abs, while the others do biceps, yet another group does lunges. All this for a minute and then we rotate! In the end we were asked to go in pairs, do the jumping jack and get back to place at the other end. After stretches, we are all set to head back home.(phew!)
The beginning was hard but then you want to keep up with it and while in groups its always more encouraging. It was fun, I felt like a child running in the open ground and was reminded me of Physical training classes at school. I always liked teams, groups and this one specially where it doesn’t matter who you are.
You meet a random group, one minute you find nothing at all in common, but then the next minute you are giving a high-five to your new team-mates!The feeling is simply great, I not just worked-out but I am mentally feeling more fresh. to such a concept that gets us closer to nature and people.
I am looking forward to the next round this week!
P.S: I just read online that Boot camp classes are also called Recruit training and popular in military training.
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