As weird as it sounds, its true....definitely,the ads will support my thought....i was reading an article the other day on India Currents, where in an overweight lady had rightly pointed out that food is just too accessible these days.... for example ,stores that have nothing related to food, would still have an area for snacks or drinks!
A continuity to that thought-provoking article, I noticed how you have to eat or drink more, just to keep away from food! Drink power stuff, don't diet just eat low calorie meals, low calorie sweets, low calorie dips, 0 transfat or baked chips, easy packed food, eat to reduce cholosterol or diabetes and what not! Is all this really helping or just adding on to how much we eat.
I miss the simple eating habits...eat well on the breaks and rest your tummy....i feel like we are giving into unwanted eating habits and no wonder we are falling sick more n more! we better learn to fast in between and give our system a break....
Imagine, eating so much, that too unnecessarily, when there are people who can't even get 1 meal a day! Really saad!
A continuity to that thought-provoking article, I noticed how you have to eat or drink more, just to keep away from food! Drink power stuff, don't diet just eat low calorie meals, low calorie sweets, low calorie dips, 0 transfat or baked chips, easy packed food, eat to reduce cholosterol or diabetes and what not! Is all this really helping or just adding on to how much we eat.
I miss the simple eating habits...eat well on the breaks and rest your tummy....i feel like we are giving into unwanted eating habits and no wonder we are falling sick more n more! we better learn to fast in between and give our system a break....
Imagine, eating so much, that too unnecessarily, when there are people who can't even get 1 meal a day! Really saad!
Comments
:-)
add working out to the lineup